Dec 11, 2019
In this week’s episode, we speak to Louise Sanders in a
provocative conversation on stress, farming, and the idea of "Is
Stress Really A Choice?"
Louise is a speaker, a trainer, and a stress consultant with The
Stress Experts, a business that she created to help people conquer
stress. As we all know, 2019 has been a tremendously tough farming
year for many farmers, causing a lot of...you guessed it...stress.
Our goal here on The Impact Farming Show is to bring our audience
the people and ideas that will IMPACT their farming operation, and
we could not think of a more impactful topic than stress. I think
most farmers can agree that farming is stressful. Not only are
there seasonal periods of intense stress levels, but farmers also
tend to face year around stressors, including; weather,
pests/disease concerns, market fluctuations, politics, policy
changes, and activism. We can then move into a whole host of
financial management related matters, including cash flow, interest
rates, and so on.
Louise has earned her Bachelor of Medical Rehabilitation, Physical
Therapy at the University of Manitoba in 2009. Besides being a
Certified HeartMath Trainer, she is also certified in a variety of
alternative therapies. Most importantly, she is passionate about
helping individuals conquer stress, not just manage it, so they can
FEEL better, DO better, and BE better.
If you have ever found yourself feeling stressed, you will not want
to miss this episode where Tracy and Louise explore what stress is,
what causes stress, and how we can "simply" choose not to become
stressed. Everything that you thought you knew about stress might
just be tossed out the combine window in this episode.
Intrigued? Don't miss this timely and important
interview.